<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Reclaim your reality]]></title><description><![CDATA[Reclaim your reality]]></description><link>https://www.reclaim-your-reality.com/articles</link><generator>RSS for Node</generator><lastBuildDate>Mon, 07 Sep 2026 17:24:43 GMT</lastBuildDate><atom:link href="https://www.reclaim-your-reality.com/de/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Nicht alles ist Trauma]]></title><description><![CDATA[Joel Paris erklärt, warum nicht jede belastende Erfahrung ein Trauma ist, welche Rolle Resilienz spielt und wie Menschen ihre Handlungsfähigkeit zurückgewinnen.]]></description><link>https://www.reclaim-your-reality.com/de/post/nicht-alles-ist-trauma-1</link><guid isPermaLink="false">6a9e6f026c351f4161acc1fd</guid><pubDate>Mon, 07 Sep 2026 08:10:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cf3ad1_278abf6496b34981b38beaa93afe970f~mv2.jpg/v1/fit/w_1000,h_675,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Reclaim Your Reality</dc:creator></item><item><title><![CDATA[Wenn die Therapie wirkt, passt das Leben nicht mehr]]></title><description><![CDATA[Hans-Joachim Maaz erklärt, wie Anpassung, unterdrückte Gefühle und gesellschaftlicher Druck ein falsches Leben prägen – und wie Veränderung beginnt.]]></description><link>https://www.reclaim-your-reality.com/de/post/wenn-die-therapie-wirkt-passt-das-leben-nicht-mehr-1</link><guid isPermaLink="false">6a9e6c591f3ce8fad89635d5</guid><pubDate>Mon, 07 Sep 2026 07:59:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cf3ad1_32508f3f638440739d66dc91b0a99dd8~mv2.jpg/v1/fit/w_1000,h_717,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Reclaim Your Reality</dc:creator></item><item><title><![CDATA[When Therapy Works, Life No Longer Fits]]></title><description><![CDATA[We learn early to suppress what threatens belonging—and call the result normal. This article explores the false self, normopathy and why successful therapy can make a well-adapted life no longer fit.]]></description><link>https://www.reclaim-your-reality.com/post/when-therapy-works-life-no-longer-fits</link><guid isPermaLink="false">6a9d5cab186b970a23b43aa9</guid><pubDate>Sun, 06 Sep 2026 12:53:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cf3ad1_32508f3f638440739d66dc91b0a99dd8~mv2.jpg/v1/fit/w_1000,h_717,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Reclaim Your Reality</dc:creator></item><item><title><![CDATA[Not Everything Is Trauma]]></title><description><![CDATA[Trauma has become a catch-all explanation for human suffering. Drawing on psychiatrist Joel Paris' work and resilience research, this article examines why adversity does not automatically lead to PTSD - and why agency matters.]]></description><link>https://www.reclaim-your-reality.com/post/not-everything-is-trauma</link><guid isPermaLink="false">6a9d37eaedb2dae1ee303132</guid><pubDate>Sat, 05 Sep 2026 22:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cf3ad1_278abf6496b34981b38beaa93afe970f~mv2.jpg/v1/fit/w_1000,h_675,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Reclaim Your Reality</dc:creator></item></channel></rss>